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Qigong - hh24011218

Qigong
Free
Tuesdays, 1:15pm to 145pm
Harvest House
18+
No registration needed
Contact- Bob Jackson [email protected]


Gentle form of exercise composed of movement, posture, breathing, and meditation used to promote health and spirituality.


Benefits:

-Promote healthy body systems

-Improves blood flow

-Eases stress

-Better sleep

-Promotes good posture

-Increases energy

-Fun
1 Sections
Add to Cart Status Description Dates Times Meet Days Locations Res/NR Price Ages Column #10
Add To Selection List Available Qigong 01/02/2024 -05/28/2024 1:15 pm - 1:45 pm Tu Harvest House $0.00/$0.00